Blog
Episode 6: Mental Health, Diagnosis, and Being Human
Episode 5: Human Trafficking, How Justice Has Evolved
Episode 4: The Power of Poo, Gravity Colonics
Episode 3: Finding Hope and Beauty in the Dark
Episode 2: ADHD, Mosh Pits, and Caring About the World at Large
Episode 1: The Transition to Civilian Life and Motherhood
Episode 25: Writing, Parenting, and Living - The Greatest Improv You'll Ever Do
Episode 24: Health, Corporations, and Finding Your Path in Life
Episode 23: Plants, Community, and Mental Health
Episode 22: Live Your Life For You
Episode 21: Transformation Through Weight Loss and Self-Acceptance
Episode 20: Making Art and the Importance of Showing Up
Episode 19: Perspectives From the Other Side of the Equator
Episode 18: How Relationships Can Change Your Course
Episode 17: Celebrity Obsession and Its Impact on Us
Episode 16: Healing the Heart and Mind After Addiction
Episode 15: Redefining Health and Fitness for Every Body
Episode 14: Finding Yourself Through Movement and Intention
Episode 13:The Tables Turn, Being the Guest on My Own Podcast - Trauma, Healing, and How We Got Here
Episode 11: The Physics of Making Decisions and a World That Has 24 Hour Access to You