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Writer's pictureC. S. Phoenix

Episode 22: Live Your Life For You

Updated: Oct 28, 2023


Listen on Apple Podcasts, Spotify, Google Podcasts, YouTube , Amazon Music, and more In This Episode:

  • Petrina tells me she only does what she wants to do.

  • What compassion means to her.

  • Her journey to finding keeping her "god space" and how the smell of fresh herbs played into that.

  • What it means to be in charge of her own emotions no matter what is going on in the world around her.

  • Her belief that healing is a journey that we have to choose to go on each and everyday.

More About Petrina Chef Petrina is a Jamaican immigrant, an East Coast "native" and an Air Force veteran. Through her travels she explored and adapted to many different cultures. During which, she gained an understanding of how important food is and how it connects us all despite our different languages and cultures. Petrina combines fundamental skills learned during her Bachelors program at Le Cordon Bleu & The Art Institute of Las Vegas; with her experiences working and learning under highly skilled chefs in France; Italy, Jamaica, and Las Vegas; combined along with her own childhood experiences. She offers a unique, eclectic and unforgettable dining experience.


Petrina began her plant-based and vegetable focused journey in 2017. Since then, she has been passionate about a more vegetable focused style of cuisine, while enjoying her passion for the extravagant, luxurious, and avant-garde. She is dedicated to setting the perfect scene for her guests to create beautiful moments around the table. Connect with C. S. Phoenix: Instagram - @C.S.Phoenix - @CommonHumanityPodcast Facebook - @C.S.Phoenix YouTube - @CommonHumanityPodcast Website - CSPhoenix.com Connect with Petrina: Instagram - @petrina_peart

More About Common Humanity This is a place for authenticity, humanity, and community. At the Common Humanity Podcast we believe that we can learn through conversation and that everyone has their own expertise. This expertise comes through our lived experience and it is communal. What you are going through, someone else has been through and the stories we share are here to assure you, you are not alone. Are you willing to share your story?

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