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Episode 16: Healing the Heart and Mind After Addiction



In This Episode:


  • Addiction is not something you plan to do, but when you know better, do better.

  • The first time Clay got sober it was court ordered, the second time, he realized he wanted better for himself and the rest of his life.

  • He turned to yoga and other mindfulness practices to help him find grounding in his life. He also moved back to his family ranch to give himself more time in nature.

  • He is now working on building sustainable housing on his land to utilize compost, grey water, natural light and more! Disconnecting with the grid so that he can further connect to nature.


More About Clay

Life’s a beautiful journey, the highs and lows are part of the experience. It’s important for me to keep and open mind & heart so that I may receive LOVE & in turn share LOVE & BLESSINGS 🙏 Commune with healthy, positive things that raise your vibrations & enhance the quality of life. Love & Respect,

Clay Taylor Brow


Connect with C. S. Phoenix:

Instagram - @C.S.Phoenix

Facebook - @C.S.Phoenix

Website - CSPhoenix.com


More About Common Humanity

This is a place for authenticity, humanity, and community.


At the Common Humanity Podcast we believe that we can learn through conversation and that everyone has their own expertise. This expertise comes through our lived experience and it is communal. What you are going through, someone else has been through and the stories we share are here to assure you, you are not alone.


Are you willing to share your story?





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