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Episode 14: Finding Yourself Through Movement and Intention

Listen on Apple Podcasts, Spotify, Google Podcasts, YouTube , Amazon Music, and more In This Episode:

  • Yoga can help you not just get in tune with your body but also your mind.

  • Men need places to feel community that give them space to feel what they need to feel and get in tune with themselves.

  • You have to face your fears in order to grow.

  • You deserve to have your voice heard.

  • We don't always have to be moving forward, sometimes we should enjoy where we are at.

More About Christopher: Human being human, Baby step taker, Officially unsure, Yoga student, Budding artist, Fitness enthusiast, Beginner entrepreneur, Gamer, Advocate for self. Connect with C. S. Phoenix: Instagram - @C.S.Phoenix - @CommonHumanityPodcast Facebook - @C.S.Phoenix YouTube - @CommonHumanityPodcast Website - Connect with Christopher: Instagram - @chris_topher_walker Soundcloud - @chris_topher_walker More About Common Humanity This is a place for authenticity, humanity, and community.

At the Common Humanity Podcast we believe that we can learn through conversation and that everyone has their own expertise. This expertise comes through our lived experience and it is communal. What you are going through, someone else has been through and the stories we share are here to assure you, you are not alone. Are you willing to share your story?


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